Summer Wellness Program
6 week program to reset your gut & nourish your body from the inside out to get that perfect summer glow. What you get:
Four 45 minute 1:1 sessions to discuss specific needs
6 Weekly movement guides tailored to you
6 Weekly mindful menus tailored to you
Text/email support between sessions
Purchase the program and you’ll receive an email link to sign up for your first session.
A structured program that is tailored to your individual needs. We'll meet where you're at to leave you feeling confident, accomplished, & refreshed.
For those looking to…
Go into summer feeling revitalized & at their healthiest self
Reset their microbiome & nervous system to gain energy & clarity
Get out of a rut and establish new routines
Create stability in their wellness practices
Build healthful habits during the spring & summer months that last a lifetime
Shake off weird winter moods & embrace the seasonal shifts
With a focus on…
Gut health & supporting the microbiome
Maximizing hydration through minerals & vitamins
Leaning into the seasonal shifts
Mindset & mental clarity
The body's natural detoxification system
Intentional food & movement choices
*Last day to purchase is May 26. Final week to start program is May 27-31, 2024.